Services
The services below are available and can be customized to your particular needs.
Please contact me directly for further information.
Free Consultation
A complementary telephone consultation is yours to determine if we would like to work together. You can experience a mini coaching sesion and walk away with not only fresh understanding but also a new possibility for your life! Call and schedule now.
Introduction to Programs
New programs are developed routinely. Check back soon to view the next upcoming one!
Individual Coaching
The heart and soul of the coaching process! We will meet weekly via phone or video call for an hour at a scheduled time for a pre-determined amount of sessions. This commitment yields the best chance of your obtaining the most from professional coaching. You may be given assignments to get and keep you in action – the key to getting what you want!
Workshops & Online Course
Workshops can be a wonderful experience and source of additional support for those who like to work in groups. Or you may know some people who are experiencing the same or similar situation as you….gather them together and we can start our private group.
Guide to services offered
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What is Professional Life Coaching?
Through cooperative listening and support, you will feel that your core values are being honored. Your new personal vision will be created. What does your vision include: Making a vital change? Writing a book? Starting a new business? Living on a beach? Discovering what you’d like do next? Once we connect with your core desires (and understanding that you may not know what they are right now – and that causes you to be uncomfortable) together we bridge the gap by establishing a plan with accountabliity that is measurable, specific, achieveable and relevant. You will learn about your blocks, limiting beliefs, boundaries, fears, obligations and guilt.
Coaching is not therapy. It is a collaborative process that supports, inspires and motivates you to move toward creating new possibilities in your life! At the same time, you will learn why you think the way you do, why you may repeat patterns that not good for you, and perhaps most importantly, transcend your limiting beliefs with kindness to yourself as begin to become more fully and magnificently aware of who you are and what you want to have and give.
My Process & Approach
Every coach/client relationship begins with an initial meeting. I am happy to provide a no cost initial telephone consultation for you. This accomplishes several things. This consultation allows you to give me some insight into your life – what’s working, what’s not at the moment and perhaps what you might like to see or create in your life. It also allows me to determine if I can help. Your questions will be answered. I recommend what services may be best for you. My preferred method is traditional one-one-one personal coaching. This means we meet at a regularly schedule time, usually weekly, for a pre-set length of time. Our meetings will be on the phone, FaceTime or via the internet. Additionally, we will do a brief but very powerful exercise together during the initial call. It is my goal that this exercise leaves you a with a new opening and insight. Sound interesting, compelling, exciting? Contact me right now….I’m waiting to hear from You!
Coaching is not therapy. We will not be “friends”. While I am sure that I will admire and respect you, the coach-client relationship is about much more. My job as a coach is to become a collaborative partner with you. I guide you and ask questions to allow you to explore and find your own answers. This allows you to identify what is happening now and what you want for your future. By establishing trust and confidentiality, we will use active communication and coaching techniques digging into your story. Often your path becomes clear and you can proceed into your new reality with confidence and vitality!
As a potential coaching client, I’d like to let you know a few things. The first thing is that I’m not going to tell you what to do! Or how to do it! That is not coaching. Through talking, participating in self-discovery exercises and commitment on your part to bring about the changes You choose for Your Life, you will do the work to bring about your transformation. I will be here as your coach to facilitate and support you along the way. You will be accountable to me and yourself during this process. I’m excited for You!
Free Consultation
Let’s talk and see if there is a connection. You can schedule your free consultation easily online. Click the “Schedule Today” button below to get started.
Introduction to Programs
I offer several programs depending on your wants and needs These vary in length and frequency and can also be customized to suit you. Please contact me today for specific information.
Individual Coaching
This is traditional one-on-one private, individualized meetings between you and me. We meet weekly via phone, FaceTime or the internet. These meetings provide a safe arena to share your thoughts, feelings and beliefs. They also provide accountability and opportunities for you to remain in integrity with yourself…meaning keeping your word in doing your part during your transformation.
Workshops & Online Course
Coming Soon! In the meantime….people often surprise me with terrific ideas. If you have an thought or need that might be address by a workshop, call me! Who knows, your idea may be the basis for a new workshop that may be impactful in others’ lives. Now that’s exciting!
Services & Fee Structures
Your best results come from commitment to yourself, your coach and to the process. Weekly sessions for a predetermined lenght of time are recommended for maximum benefit.
I am happy to provide a complementary “Check Her Out” session. This get-acquainted time allows us to meet and decide if we are a good fit. It is my hope that at the end of that time, you will walk away with a new possibility that was created by you regarding a situation and a new vision for yourself and your life.